The Opinionated Magpies

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Latest Articles In Health & Lifestyle

Sunburn Relief

Hopefully we are long past the days when a day at the beach involved smothering yourself with baby oil, carrot oil or

Have you ever stopped to ponder why you are the way you are? Why does worry consume your thoughts, causing you to

How many of you are ready to wave goodbye to the cold,dreary winter?  I don’t know about you but for me there

On our blog we often talk (or write!) about different ways to ensure your body’s wellness.  There are many ways in which

For those of you undertaking exams (or those with children undertaking exams), the last term before summer break is probably the most

What is mindfulness and why does it matter? Lately, the concept of mindfulness has gained significant attention. We live in a world

In the hustle and bustle of daily life, ensuring the safety of our loved ones must take centre stage.  As we celebrate

Monday often sets the tone for the entire week. It can either be a chaotic scramble or a well-orchestrated launchpad for success.

Happy International Day of Happiness!  Surely if there is one thing which we all have in common is the desire to be

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