Traditional Welsh Dishes
Welsh cakes are a traditional delicious sweet perfect for breakfast or afternoon tea
February 2023
Visit Wales
Happy St David’s Day! In this post we will explore the beauty that Wales has to offer and why you simply must: visit Wales. Whilst it feels like only yesterday, over 25 years ago I made one of the best decisions of my life. Visiting universities with my mum I was adamant that out of …
Delicious & Healthy Energy Balls
If you are trying to eat healthily and cut out, or limit, refined sugars, then energy balls are the perfect way of satisfying even the biggest of sweet tooths. Why You Should Be Eating Energy Balls Energy balls are full of nutrients as they are made with ingredients which are considered to be superfoods. They …
January & February Book Reviews
January and February turned out to be very busy months. Ideally, I had planned on two separate blog posts with book reviews for each month, however, that wasn’t possible. Last year I read 9 books in January alone. It was a great reading month if I say so myself. However this year I only managed …
Tracking Great Habits
For years I have tried to start habits and keep to them. Typically I would start strong, complete a few weeks, then as life would have it, something happened or I would become very busy and miss a day, then two and so on. At the end of 3 months, I would look back and …
